15 . Things That Your Boss Would Like You To Know You'd Known About Female ADD Symptoms
Identifying Female ADD Symptoms
Women suffering from ADD are usually depressed. This can lead to misdiagnosis of bipolar disorder. Women with ADD are also more likely to get frustrated when waiting, whether waiting in line for customer service or while standing on hold.
ADD symptoms in females can change with the fluctuation of hormones during puberty, menstrual cycles and in perimenopause and menopause. They may also be concealed by estrogen, and could be less apparent in younger girls.
1. Inattentiveness
Women who suffer from inattention ADD typically have difficulty staying focused on their tasks and are easily distracted by internal or external stimuli. Inattentional ADD can also cause issues with time management, and a lack of ability to follow the instructions. Women who suffer from ADD are also more likely to suffer from depression than those who do not suffer from the disorder, but both conditions can coexist.
Parents and teachers may have a harder time trying to identify adults with non-hyperactive ADD than children with hyperactive ADD because their symptoms tend to be subtler. Suggested Online site may have difficulty finishing homework or schoolwork and could not attend important classes, as well as being not able to concentrate in meetings at work. These adults may also have a difficult time finding an employment or maintaining their current one.
Inattentive ADD is more prevalent in women and girls than boys. These girls and women can be misdiagnosed as having anxiety or depression when they reach puberty or when they experience mood swings associated with PMS or perimenopause. This is because doctors look for the more obvious behavior traits of ADD in boys, but don't identify them in girls and women, particularly during these phases.
Women with inattention ADD might be frustrated with their lack of concentration. This can result in anger and frustration. These women may also be more likely to internalize their anger, and express it in ways that can harm their relationships. For example, if someone interferes with her while she is trying to complete a task, she might storm off and quit the room. The inability to focus could cause her to make mistakes she regrets later.
3. Mood Swings
Ups and downs are a natural part of life. If your mood swings are extreme, it can affect your daily routine. It could feel like you're riding an emotional rollercoaster. The frequent and severe mood swings may be an indication of a mental health problem.
Read the Full Report occur when you suddenly go from feeling happy, upbeat or optimistic to feeling down or angry within just a few minutes. These mood swings can be caused by many different things such as diet, blood sugar peaks and valleys, sleep disturbances, stress or weather conditions. Certain drugs and substances can also trigger mood changes.
The majority of people experience occasional mood fluctuations However, if you experience frequent and extreme mood swings, it might be time to consult your doctor. Depending on the reason for your symptoms, you may be able to manage them with a variety options, including treatment, medication, or lifestyle adjustments.
Premenstrual syndrome (PMS) is a common mood swing that can be experienced by women who are between 1 and 2 weeks prior to their period. These symptoms include fatigue and changes in appetite. They can also cause anxiety, bloating, depression, and other discomforts. If you notice that your mood changes are more severe during this time you should keep a detailed journal to see if it is possible to trace them back to the source. This will make you feel more confident in bringing up your concerns with your doctor, and it could also provide some confirmation of how you are feeling.
Making changes to your diet and getting more sleep can help decrease mood swings. If you're taking medication that triggers these symptoms, adjusting your dose or trying a different drug might help alleviate your symptoms. Mood swings can be an indication of a variety of medical and psychological disorders, such as attention deficit hyperactivity (ADHD) as well as depression and bipolar disorder.
4. Impulsivity
The tendency to act rapidly and without considering the consequences. While some impulsive behavior is normal, a consistent pattern of issues with impulse control can be an indication of ADD or a different condition. For instance, someone who is impulsive could have trouble saving money, spend more than they can afford to, or divulge personal information without thinking about the consequences. They might also have difficulty doing things that require careful planning, like driving or working in law enforcement.
A certain amount of impulsivity is normal in teenagers and children however it's not unusual for adults to struggle with this condition too. If you're experiencing problems in your relationships or at work due to impulsive behavior, it's crucial to seek medical assistance.
Many factors can trigger an impulsive behaviour. This includes genetics, brain structure chemical imbalances, and environmental conditions. A background of trauma or emotional distress can be a contributing factor to an impulsive behavior, just as the presence of a family member suffering from mental disorders. Certain medications can also contribute to the impulsiveness of a person including antidepressants as well as stimulant drugs.
It's important to distinguish the difference between compulsive and impulsive behavior that is repetitive and ritualistic. For symptoms of adhd , checking if the oven is turned off frequently is a compulsive behavior and purchasing something on the spur of the moment is an impulsive action. Impulsiveness is a common female ADD symptom, particularly in girls who are the period of puberty, PMS and menopausal changes when estrogen levels decrease. Appearing aloof during conversations or unable to finish tasks like laundry are also symptoms of ADD in women. In certain cases, women's impulsiveness or inattention can lead them to be mistakenly diagnosed as having bipolar disorder or depression. This condition may be treated with the appropriate medication.
5. Anxiety
It's perfectly normal to feel nervous and worried at times, like when you're preparing for an exam or speaking engagement. But if these feelings are frequently and severe, interfere with your daily routine and last longer than reasonable, you may be suffering from an anxiety disorder. You may also feel physical symptoms, such as an intense pulse or the feeling of choking or having a heart attack.
Women suffering from ADD are particularly susceptible to the emotional ups-and-downs that accompany anxiety. They can be easily frustrated and overly sensitive to even minor aggravations. They can be extremely angry over a small mistake or being in a queue for a long period of time. They could flee or avoid the issue, or even abandon the project completely.
Anxiety is a natural response to danger or threat that is designed to prepare the body and mind for battle. When anxiety becomes a problem, it can make people weak and weakened.
There are many treatments for anxiety disorders, which include medication and therapy. The kind of therapy you receive depends on the cause. However, both cognitive and behavioral approaches can help control your emotions and worries.
Sleep well and eat a balanced diet to reduce anxiety. Avoid caffeine and other stimulants, that can trigger mood swings. Exercise, especially brisk aerobic exercise, helps release brain chemicals that cut stress. Join an online support group or reach out to friends in person or via the phone. Being with others can reduce anxiety and ease loneliness. A therapist can teach you methods to relax yourself through guided visualization or gradual exposure to uncomfortable situations.